3 Benefits of Youth Counselling
It can be easy to forget how difficult growing up can be. The early teenage years, when your kid is transitioning from being a child to an adult, can be particularity difficult. Not only will your child's body be changing, but they will also have to contend with increased social pressure from their peers. Youth counselling can help your child to deal with the difficulties of growing up. Read on to find out more about the benefits of youth counselling.
Youth counselling allows your child to be independent
As a small child, your kid will have been completely dependent on you as their parent. However, as a child gets older, they must learn to become more independent. This can be a difficult process because it involves the child learning to recognise and take ownership of their own thoughts and actions. Youth counselling can provide a safe space in which a young person can explore what it means to be independent.
Youth counselling can help to combat mental health problems
Unfortunately, mental health problems among Australian teens are on the rise. A recent study found that 22% of 15 to 19-year-olds have been found to exhibit symptoms of serious mental illness. Youth counselling can help your child to deal with any emergent signs of depression or anxiety before they worsen. During the counselling session, your teen will be able to talk about how they are feeling and will be encouraged to explore the possible causes of any negative emotions. The counsellor will then work with your teen to develop healthy coping strategies. By developing healthy coping strategies, your child will feel less inclined to self-harm or self-medicate with drink or drugs.
Youth counselling will help the rest of your family unit
The pressures and changes of adolescence can create a lot of tension within a family unit. In an effort to break free and to exercise their independence, your teen may rebel against you. This can be very hurtful and may lead to conflict that can affect the rest of the household. Attending youth counselling can give your child a way of expressing any frustrations or anger they feel towards you or the rest of the world in a controlled and safe manner. The counselling sessions will also allow your child to explore and develop their relationship with you.
If you would like to find out more, you should contact a youth counselling service today.
